The workings of serotonin Have you ever heard of serotonin? Well, this substance is linked to the regulation of moods. It reduces aggression, regulates the sleep cycle, and controls your body temperature, among others. https://www.msn.com/en-ca/health/nutrition/winter-depression-these-foods-can-help/ss-AAT4TcP?ocid=msedgntp
Winter depression? These foods can help!
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